ABOUT
ME
I have worked in the fitness industry for the past 10
years. I am qualified as a REPS level 3 advanced
instructor, with specialisation in functional movement,
performance and therapy and pre and post natal training. I
also hold a Diploma in Sports massage and have worked in
this field for the past 3 years.
Having worked in gyms and health clubs in Brighton and
London and as a mobile freelance trainer, my experience is
as varied and diverse as my skills and training style.
I have the ability to encourage my clients to discover new
realms of movement and fitness and believing in their own
body and minds ability to get them to their goals and
beyond. This is fundamental to my style of educating and
guiding clients. Thus enabling them to make informed health
and fitness choices and set realistic and achievable
goals.
